Asking for help does not mean you are weak, damaged or incompetent. We are not meant to know all the answers or do it all by ourselves. Asking for help means that you want to be stronger, more resilient and confident but just need some support to break old habits, recognize unhealthy patterns and achieve the personal growth you seek.
I help my clients relate to themselves and others better, communicate and pursue their needs and achieve their primary therapeutic goal – to feel better and find peace in their lives. I specialize in addressing relational conflict, domestic violence or abusive patterns, struggles with identity, life transition issues and vocational/career counseling.
Whether you are new to therapy or committing to working through a lifelong struggle, we will work together to determine what positive mental health and restoration looks like for you.
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